Answer:
true
Explanation:
there are many warning signs like headaches, aching muscles, and overworking, and stuff like that. stress affects your physical health, and mental well being.
50 is 50% of 100 because 50% is half of a number. Thus, half of 100 is 50
Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
