It is a low fat food, but very high in protein (which is why it is so important for vegetarian/ vegan diets- it replaces the meat) and it is a good source of fiber which helps you clean out your system by increasing fecal matter (which is why it is also helpful if you struggle with constipation/ irregular stool). It contains iron- an essential mineral. Iron deficiency, especially if you are a woman (iron is contained in blood- more precisely, in hemoglobin, which in turn is a component of Red Blood Cells, which women lose every month while menstruating), may lead to exhaustion, and not enough red blood cells that carry oxygen throughout the body which is what we call anemia. Despite having all these good things that help you maintain good health, in the end beans are most useful for its high protein content.
Just let him down nicely and if he is not a emotinonl mess then he will understand but if he is an emotional mess than just say you will think about it. But if you like like him then say yass girl go get your mans.
<u>Answer:</u>
Basal metabolic rate (BMR)
As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight.
<u>Explanation:</u>
*Hope this helps*
The heart, the blood vessels, and the veins are the components that carry oxygen from the heat to all parts of the body
The best and most correct answer among the choices provided by the question is the fourth choice "this is an example of causation"
Causation<span> is the "causal relationship between conduct and result". That is to say that</span>causation<span> provides a means of connecting conduct with a resulting effect, typically an injury.</span>
I hope my answer has come to your help. God bless and have a nice day ahead!