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Furkat [3]
3 years ago
8

Help with self confidence please!!!!!!!!!!!!!!!

Health
2 answers:
Shtirlitz [24]3 years ago
4 0
Remember that no one is perfect, and the people you see that live SUCH “perfect” lives are Faking it.. such as “The Kardashians” , or models , and so forth. Someone once told me every morning, look in the mirror and say : You are beautiful. Repeat it a few times. And believe it’s true. Do that every day. It may sound goofy but it works.
san4es73 [151]3 years ago
3 0

Answer:

I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.

youre amazing!

:))

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