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Furkat [3]
2 years ago
8

Help with self confidence please!!!!!!!!!!!!!!!

Health
2 answers:
Shtirlitz [24]2 years ago
4 0
Remember that no one is perfect, and the people you see that live SUCH “perfect” lives are Faking it.. such as “The Kardashians” , or models , and so forth. Someone once told me every morning, look in the mirror and say : You are beautiful. Repeat it a few times. And believe it’s true. Do that every day. It may sound goofy but it works.
san4es73 [151]2 years ago
3 0

Answer:

I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.

youre amazing!

:))

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The theoretical orientation includes the behavioral orientation as well. The behavioral orientation is one of the approach used in the sport psychology that believes that environment and outside world acts as the determinant of the behavior and especially comes from the outside world experience. The outside world experience can be beneficial in the treatment of agoraphobia ( fear from a situation).

Thus, the answer is behavioral.

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