Right artrium this sould help
Answer:
by specialty ( second choice)
Vitamins and proteins are essential for health protection
By checking your pulse and seeing if you heart rate is in the target heart rate zone.
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day