Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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it can cause them to want to thief,it can cause health problems
Right to command the military, make treaties, and the president also has the right to grant reprieves and pardons.
Answer: Todos los organismos necesitan alimento para la energía requerida para vivir y crecer. Todos excretan (eliminan) los productos de desecho, detectan cambios en su entorno y responden a ellos. Todos los organismos vivos siguen un ciclo vital de crecimiento y desarrollo, reproducción y muerte.
