You should always stretch Before your workout. By stretching before your workout you will prevent potential injuries as well as being less sore after the workout.
Answer:4 Steps to Conflict Resolution
Understand the Issue. If you frame the beginning as an opportunity to understand the issue, rather than a fight or argument, it will make it easier to begin.
Set a Vision. Now that all the issues are out on the table, and before you jump ahead to fix the problem, you need to be very clear with the other parties about what the objectives are of addressing it.
Explore Alternatives. Once the vision is agreed to, both parties can openly discuss how to get there.
Agree on Action. If you reached this far, you are bound to get to agreement.
Explanation:
<span>A pathogen exists in the ground air and living thing but does not need them to live or reproduce. It can be a virus, protozoa, parasite, fungus, or bacterium which can cause infection to human. Some pathogens lead to the disease called malaria which is from a bacteria that released toxins in the body. However, our white blood cells can destroy these pathogens.</span>
