I believe you meant a food label, so always know/look at your fats. And definitely look at the rest of the ingredients list, but the first thing you should look at is the fats.
Teen violence in a relationship can show up in many ways. Someone in the relationship may try to control the other person by what they wear, when they go out, who they talk to. Violence can also be shown by physical violence to the other person in the relationship. And since it is with teens the person being abused may not always try to get out of the relationship or think it is "normal".
No, you’re not a bad person. Many of the symptoms you listed are symptoms of BPD(Borderline Personality Disorder)
It can only be diagnosed by a psychiatrist and you would possibly benefit from medication and therapy…if it is BPD, there are definitely ways to treat it and the best part is that after just a little treatment, most people will see an improvement in their symptoms and their self image overall. The sooner you get to a psychiatrist and get tested, the sooner you will know what you’re facing and develop a treatment plan with your doctor….and give yourself a little kindness and love. Don’t automatically believe what you’re experiencing are character flaws as opposed to reasons to seek medical attention.
C. Your behavior reflects that you have a powerful self, no being your self/free is a powerful self
