Adopting a healthy lifestyle that integrates a balanced diet, regular exercise, and a long-term approach helps to sustainable weight loss is a true statement.
Explanation:
Sustainable weight loss is the key to a lifelong healthy body and mind. Adopting self-deprivation or following an extreme diet regime can provide temporary weight loss but only at the cost of the health. Such severe practices leads to nutritional imbalance and disorders like anorexia nervosa, anemia etc which might further deteriorate both the physical and mental health.
By following a healthy well-balanced diet which provides all the essential nutrients and having light but frequent meals is a healthy way of eating rather than extreme diets or self-deprivation.
Following a regular exercise practice is prime important for a health body as it will help to oxidize the excess fat in the body and burn the extra calories.
Adopting a healthy lifestyle by following both healthy eating and regular exercises on a long-term approach to attain sustainable healthier weight loss.
Answer:
Morphine
Explanation:
Malignant hyperthermia is a syndrome that manifests during general anesthesia, however morphine is not associated with malignant hyperthermia. Among the main characteristics are the rise in body temperature, hence the name, accompanied by the exhalation of carbon dioxide, muscle stiffness and increased heart rate.
Symptoms may also occur post-anesthetically, which is rarer. Usually, the suspicion of malignant hyperthermia occurs when the person under anesthesia is under adequate mechanical ventilation and yet has increased carbon dioxide and tachycardia. The clinical picture is considered serious, since there is the possibility of evolution to an irreversible shock, which may even lead to death (hence the malignant term) if not diagnosed and, if necessary, taken the appropriate measures.
Answer: go to bed earlier and use an alarm
Explanation:
this would help him get more sleep which would make him feel better
Answer:
fitness education and tennis
Explanation:
