Rasing and lowering the body to a 90-Degree angle at the elbows with a flat back. Would be the correct way for doing a push-up.
is it a true or false because if it is it's true obvi <span>because u would get good exercise.</span>
Answer:
Frances wants to earn an advanced university degree,
Derek wants to publish a book.
Peggy is training to run a marathon.
He should lighten up his exercise just a bit to ensure he is not overloading his heart.