Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
 
        
                    
             
        
        
        
F js f i f g i f i f i f i ao c si
        
             
        
        
        
Answer:
See Below
Explanation:
This goal is specific because it specifies that the student wants to raise their grade by one letter grade. It's measureable because grades can be measured. It's attainable because the goal will be challenging but is still possible and doable for the student. It's relevant because school is an important part of life and this goal will help better their life. It's timebound because the goal is to be completed by the end of the semester which means you have that exact amount of time to do it. 
 
        
             
        
        
        
When a dentist<span> gives </span>you<span> a filling, he or she first removes the decayed tooth material, cleans the affected area, and then fills the cleaned out </span>cavity<span> with a filling material. By closing off spaces where bacteria can enter, a filling also helps prevent further decay.</span>
        
             
        
        
        
<span>assess the rate, regularity, and quality of her carotid pulse</span>