To ensure your coworkers’ safety, efficiency, and comfortability by contributing to a comfortable work environment through being respectful and considerate
Is there multiple choice? If not I’d say “torture” exercise can help you to become stronger and. Or healthy calling it torture is just a way of saying your lazy.
Answer:
Health Related Fitness
Explanation:
According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are
- cardiovascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition.
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