Your Values, would be your view and motivation and how your brain would justify all your actions.
External Influences are family, friends and environment.
Note: Intrinsic motivation is different to motivation but it could be beneficial e.g. exercise, you view it as horrible so you will get no where but if you view it as healthy and good for you and your reward is weight loss (or a protein drink or whatever) you will be motivated to do it.
Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
Answer: 4 This group of substances can produce chemical vapors that can be inhaled to produce a mind-altering effect.
stimulants
psychoactives
inhalants
depressants
Controllable risk factors include:
Smoking.
High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.
Uncontrolled hypertension (high blood pressure)
Physical inactivity.
Obesity.
Uncontrolled diabetes.
Uncontrolled stress and anger.
Answer:
Very nice
Explanation:
It looks great and I will be sure to give it a try and see if I can get a good one for you