1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
svetlana [45]
3 years ago
15

To improve your muscular strength and endurance you can do which of the following: -a Perform aerobic exercise -b Stretch daily-

c Perform exercises using free weights, machines, or other forms of resistance-d Eat a diet high in fat and sugars
Health
2 answers:
Black_prince [1.1K]3 years ago
8 0

Answer:

C. Perform exercises using free weights, machines, or other forms of resistance.

Explanation:

The best way to improve muscle strength and endurance is by stimulating muscle endurance. This is done through exercise using free weights, machines or other forms of resistance. These exercises strengthen the muscles, contribute to gain lean body mass, reduce body fat percentage, improve fitness, posture, flexibility, strength and muscular endurance as well as help to support daily activities. days that require strength like going up or down stairs and getting up from bed in the morning.

oksano4ka [1.4K]3 years ago
3 0
C is most likely to be correct
You might be interested in
Physical consequences of drugs on the community​
Drupady [299]

Answer:

Increase in domestic disputes. Increased rates of homelessness and poverty. Substantial financial health care burden. Increased rates of co-occurring mental disorders.

5 0
2 years ago
Read 2 more answers
Which following is not characteristic of what holds an institutional marriage together ? Tradition , religious belief , romantic
erma4kov [3.2K]

Answer:

forces of law

Explanation:

5 0
3 years ago
Pa ki sagot po.
butalik [34]

Answer:

You can stop any bleeding by appling the necessity pressure to the wound. Make sure that you use a sterile bandage, a clean cloth or a clean piece of clothing.

Immobilize the injured area. ...

Apply ice packs to limit swelling and help relieve pain. ...

Treat for shock.

5 0
3 years ago
How negative attitude may hamper attempts to keep the eñvironment clean and habitable to human being
FromTheMoon [43]

Negative attitude may hamper attempts to keep the environment clean and habitable to human being through exhibiting improper behaviors such as pollution and improper disposal of waste etc.

<h3>What is Pollution?</h3>

This is defined as the introduction of foreign substances or contaminants into the environment and are of various types such as water pollution etc.

Negative attitude such as smoking in a public place pollutes the air and the oxygen needed to breathe by individuals becomes contaminated which may lead to the risk of contracting various types of diseases.

Read more about Pollution here brainly.com/question/24704410

#SPJ1

8 0
1 year ago
According to the reading, what is an advantage of the scientific method?
konstantin123 [22]
<span>-The scientific method is empirical

- </span><span><span>Unbiased research is more valid

</span>Here is two of theme i hope that i have helped, have an amazing !!!

       #brainlyzkool</span>
7 0
3 years ago
Other questions:
  • To support a choking infant, Fernando held the infant, face down, with one hand, placing her torso on his forearm and his forear
    15·2 answers
  • Research shows that _______ minutes a week of moderate-intensity aerobic activity consistently reduces the risk of many chronic
    12·1 answer
  • Which one of the following vitamins is crucial for reducing the possibility of spina bifida and other neural tube defects during
    13·2 answers
  • True or false?
    6·1 answer
  • Purnell five cultural domains that pertain to therapeutic communication
    15·1 answer
  • Exercising in hot weather can cause what side effects?
    8·2 answers
  • Foods to avoid if you have ldl levels little elevated????
    7·1 answer
  • Fat-soluble vitamins are absorbed ___
    14·1 answer
  • Kim is an athlete weighs more than her sister who is the owner of the same height what could be the reason
    5·2 answers
  • This type of diabetes occurs when the body's cells fail to recognize the insulin that the body produces.
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!