It's more accurate, especially since heart rate is almost universally measures in beats-per-minute, than, say, timing your pulse for a [factor of 60] seconds (30 seconds, 20 seconds, 15 seconds, 12 seconds, etc.).
keep painet happy safe and well
Answer:
[(1)Physical Health], [(2)Social Health], [(3)Mental and emotional health]
Explanation:
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
False
if you keep saying no to extra work, you're just going to keep getting used to it and youre not gonna be able to do youre work
hope this helps!!
