The acronym SPORT (in terms of fitness training) stands for Specificity Progression Overload Reversibility Tedium
SPORT acronym (in terms of physical education) stands for Spirit, Perseverance, Optimism, Respect, Teamwork.
Explanation:
Specificity means that each sports activity is specific or unique to each person with regard to specific fitness, training and other factors required for that specific sport.
Progression depicts gradual improvement in the fitness level and sports activity and achievement level.
Overload refers to the muscle load that requires to build the muscles with respect to the sporting activity or fitness level
Reversibility refers to initiating training from the first in case of any injury or break in training
Tedium indicates a need for variety in fitness, exercise or sport training programs
Spirit increases the achievement in sports. Perseverance with optimism is required to win in the sports activity through repeated practices. good respect to the team members and efficient teamwork leads to victory in sports.
secondary occurs among critically ill, older or hospitalized patients. it is reversible if the illness resolves
primary immunodeficiency are genetically determined they typically occur during infancy and childhood
Answer:
B
Explanation:
She is writing something down
Ok yes i work out everyday i found ur work out plan entertaining and also staying people in fit no not at all i wound make any adjustments because this is how u be stronger and do more things in real life the exercise makesme more confident to do more things and yes i would continue to do ur exercise to get stronger and do more things.
