Answer:
produce sound when they come together and then vibrate as air passes through them during exhalation of air from the lungs. This vibration produces the sound wave for your voice. In order for the sound to be clear and not raspy or hoarse, the vocal folds must vibrate together symmetrically and regularly
Explanation:
It is used to reduce pain,fever and inflammation. Also used to decrease the risk of heart disease
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Take compliments gracefully on how well you did. The best for you self esteem and being a good sportsmanship
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.