<span>If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
B) anaerobic</span>
These are the options to choose from:
eat more meat and beans than vegetables
eat fewer servings as your activity increases
consume every food group at every meal
consume more calories as your activity increases
The correct answer is consume more calories as your activity increases. The MyPyramid plan has something in the plan called Discretionary calories these are extra treat calories allowed once your body starts to burn up the necessary calorie amount needed through exercise. By increasing the amount of energy burned through physical activity, you'll have to eat more calories to meet heightened needs and can eat discretionary calories.
Answer:
A.
Explanation:
A) True, unmanaged stress can have a negative impact on an individual's life since if the stress is not treated properly, the consequences may persist and may even lead to certain diseases.
B) False, since participating in physical activity relieves stress.
C) False, failing the management of stress levels are more likely to suffer any negative consequences.
D) By the many reasons listed above, this is obvious false.s
Answer:
3 days
Explanation: i did some research and had it before so i know how it makes symptoms.