Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
D. Anaerobic (ignore this its just to fit the 20 word count)
The chemical process is known as digestion.
This is because your body chemically breaks down the food to make it easier for your body to then digest.
Type it’s the answer because she already has a daily routine good energy output and technique so type is the only one not covered in the description
