Answer:
Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg
Explanation:
hope that helps!
Answer: B
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hope it helps ;) eee
True
Yoga can help a person be more aware of their breathing, balance, etc. and help with strength and flexibility.
Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. ♥
False testosterone can come out when you workout not just sex
