Answer:
I think she hit her hip against the group with the force while falling so she doesn't need stress and she needs simple waist exercises
Actually to reduce cavities you need to brush you teeth at least 3 times a day.
But if you don't want cavities, plaque, or enamel on your teeth you should buy a very effective toothbrush and mouthwash to kep your teeth nice and clean.
You don't want Teeth with all kind of cavities in it, right? You want shiny and clean teeth. And to answer you question it all depends on what toothpaste you buy. Sensodyne Pronamel Gentle Whitening Toothpaste.
That toothpaste is designed for sensitive teeth and whitens your teeth. But it all depends on the person who buys the toothpaste and which one they like.
The type of toothpaste I use is Ultrabrite with advanced whitening. But as I said before, it is what the person likes...
I hope this answer helped you! :)
Baker Or Server so you can understand better BEFORE reaching the highest part.
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.