Answer:
If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
Explanation:
Answer:
the answer is drink water which helps you stay hydrated
Diseases, mainly autoimmune, depression, anxiety, a sickness such as a cold or fever, or even just a lack of motivation not linked to depression can be reasons people decrease their physical activity level.
