Answer and Explanation:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
Answer:
keep straight legs is not normal but having arms out I think is also wrong, so now I'm confused too
Explanation:
the company website because it's the most reliable and you'll actually get the facts
<span>the activity that does NOT improve stability is: A. maintaining narrow base
A wide base support is easier to balance than a narrow base support .
Wide base support will provide you with lower center of gravity, (think how it is easier to stand with two legs compared with standing with one leg)</span>
