Answer:
Why are muscle and fat levels the only factors influencing flexibility impacted by personal decisions? Age, gender, and joint structure cannot be changed. ... Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.
Explanation:
Identify a specific goal and make sure to pen it down.
Answer:
Vitamin A,B complex,C,D and so on.
1. Muscle Endurance
2. Cardiovascular Fitness
3. Muscle Strength
4. Flexibility
5. Body Composition
Answer:
Talia looks sluggish and refuses to eat.
Explanation:
This effects her physically rather than mentally - like the others answers.
