The statement, Performance training for endurance, speed, muscular strength and endurance is generalizable and not specific to the individual for improved performance is true.
- Athletes that possess endurance are able to perform a specific physical activity for an extended amount of time without being worn out.
- The body will progressively be able to handle lengthier workout routines thanks to endurance training, which will help gain stamina.
- Weight loss, enhanced strength, improved health, and general lifestyle improvement are long-lasting advantages.
- Exercise that raises respiration and heart rate, such as jogging, swimming, biking, and jumping rope, is referred to as endurance exercise.
- The heart, lungs, and circulatory system stay healthy with endurance exercise, which also boosts a persons general fitness.
learn more about Performance training here: brainly.com/question/18267504
#SPJ10
The process that results in Ms. Milly’s wilting lettuce becoming firm is osmosis. The explanation is below.
OSMOSIS:
- Osmosis is the process by which water molecules move from a region of high concentration to a region of low concentration via a semipermeable membrane.
- According to this question, Ms. Milly, occasionally sprinkles water on her wilting lettuce and notices that they became firm.
- The firmness of the lettuce is as a result of the movement of water into the leaf cells due to a process called osmosis.
Learn more at: brainly.com/question/13655668?referrer=searchResults
Answer:
Modern Science is mainly constituted of three main branches, i.e. Natural Sciences, Social Sciences, and Formal Sciences as these three areas peruse upon the nature of our world and the universe in the broadest way. Thus, the three main branches of Science are: Natural Sciences. Social Sciences, and formal
Answer:
19.2 meters/second^2 would be the correct answer.
Explanation: