Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.
False - all medicines have side effects even if used properly
Answer:
A. decreased risk of developing certain diseases
Explanation:
Benefits of regular physical activity
If you are regularly physically active, you may: <u>reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level.</u>
A, seek advice from others about the situation.
