<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
The best and most correct answer among the choices provided by your question is the second choice or letter B. Mental and emotional health has the ability to tell fantasy from reality.
Mental health<span> includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life.
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<span>What is the first thing you do shoulds to treat mild hypothermia?
Into dry clothes if they are wet
Go to a warm place
To cover
drinking a hot drink but not <span>burning</span></span>
Answer:
C) Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills.
