Stop any bleeding. Apply pressure to the wound with a sterile bandage, a clean cloth or a clean piece of clothing.
Immobilize the injured area. ...
Apply ice packs to limit swelling and help relieve pain. ...
Treat for shock.
Answer:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
A form of the streptococcus bacteria ( <span>streptococcus pharyngitis is the medical term for strep) </span>
Fainting is a common symptom of heat stroke. The reason this happens to many people is the lack of fatigue. The best remedy is to keep yourself hydrated and have proper rest.
I hope it helps, Regards.
