Answer:
It will help to develop skills and nutrition make body healtheir to do any works
Explanation:
eating nutrion it will help maintaing fitness and develop skills
Answer: Physical Health: the condition of your body, taking into consideration everything from the absence of disease to fitness level.
Mental Health: a person’s condition with regard to their psychological and emotional well-being.
Emotional Health: When you are in control of your thoughts, feelings, and behaviors.
Social Health: your ability to form meaningful relationships with other people and interact in healthy, positive ways.
Environmental Health: the issues dealt with by the Environmental Health Department of a local authority, such as prevention of the spread of communicable diseases, food safety and hygiene, control of infestation by insects or rodents, etc.
Spiritual Health: includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.
Explanation:
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
The barrier method is used to prevent the male sperm from traveling to the female egg. Some common forms of birth control that is considered the barrier method are male condoms, female condemns, foams and diaphragms.
