Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
True, because it will help the counselor decide what to talk about next. Not for sure though!
C.
the recommended number of calories minus the actual calories consumed from the food groups on the food plate
Answer:
the two functions of tissue are:
- Helps in movement
- helps to cover a body and a shape.
Answer:
The answer is B - body flexibility.
Explanation:
