Answer:
Pros; Ego defenses, when conscious, can become effective coping processes. Once understood, they can become cues that something is feeling threatening and needs attention. When under one's control, they can allow for a more realistic perspective on how to manage life's challenges
Cons; They can continue to provide emotional safety throughout one's life as long as they don't become overused or too rigid—overuse or rigidity cause problems themselves, interfering with a person's ability to deal effectively with the world
Explanation:
A. Stress is rarely related to how we perceive a situation.
B. Background stressors include daily hassles.
C. Cataclysmic events always produce profound and lingering stress.
D. A job promotion qualifies as a personal stressor.
The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
Some researchers believe that dreams have no real purpose while others think that dreaming is essential to mental, physical and emotional well-being of a person. Sigmund Freud's theory of dreams suggests that dreams represent a person's unconscious desires, motivations, and thoughts. some dream experts say that we dream because our brain is trying to interpret outside stimuli, while another says that dreams "clear up" the mind for the next day, and in another theory it says that the dreamer is able to make connections between different emotions and thoughts and emotions in a safe environment.
