Answer:
I believe the answer is C it increases the calories from 4.5 to 146.5
Explanation:
Answer:
A: The five components of physical fitness are
cardiovascular endurance, muscular strength,
muscular endurance, flexibility and body composition,
according to Fit Day.
The answer to your question is,
D. Feelings of confidence
- Mabel <3
Should stretch yout lower body some more
