1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
marin [14]
3 years ago
5

What choices can I make to be and stay healthy?

Health
2 answers:
AlexFokin [52]3 years ago
8 0
Choose vegetables and fruits high in protein.

Stay aways from foods high in salt and food that have added sugars

Exercise regularly
Monica [59]3 years ago
7 0

Answer:

The two most important things in staying healthy are diet and exercise. Mental health is also very important, but I'm guessing this question is about physical health.

Diet: Eat more fruits and veggies, cut down on carbs and processed sugars. Drink more milk, juice, and water instead of coffee, soda, or alcohol.

Exercise: Go for a run or walk, and/or play a sport. Be active for 30 minutes a day. This helps lower your resting blood pressure and clears your mind.

<em>Hope this helps!</em>

You might be interested in
6. As the blood travels through the lungs, it fills up with __________.
vovangra [49]

It fills up with oxygen

8 0
2 years ago
Read 2 more answers
Myasthenia gravis is a disease that is believed to be caused by autoimmune disorder. True or False
sashaice [31]

Answer:  

I think it's true

Explanation:

3 0
3 years ago
Alchohol and other drugs alcan affect a persons
marusya05 [52]

Answer:

By mental, physical and socially

Explanation:

4 0
3 years ago
Read 2 more answers
To keep your cholesterol at a healthy level, your diet should exclude _______ fats.
slega [8]
To keep your cholesterol at a healthy level, your diet should exclude D. Saturated fats.
6 0
3 years ago
Read 2 more answers
Is the cell membrane also known as the plasma membrane?
NeTakaya

Answer:

The answer is True.

Explanation:

Cell membrane and Plasma membrane are the same.

7 0
3 years ago
Read 2 more answers
Other questions:
  • A Culture of Safety
    15·1 answer
  • When bowel sounds are heard about every 15 seconds, the nurse would record that the bowel sounds are?
    10·1 answer
  • Which strategy is considered product marking
    12·1 answer
  • To assist in nutrition screening in the community, the local senior center has developed a screen to help them identify individu
    15·1 answer
  • Athletes need to consume adequate water when they get thirsty. A. True B. False
    13·2 answers
  • Cindy Johnston, 65 years of age, is schedule to have a right total knee replacement next week. She is at the pretesting clinic h
    11·1 answer
  • Crystal is trying to get in shape for softball season, so she takes a hip hop dance class at the gym for 45 minutes, three days
    7·1 answer
  • Which best describes the correct sequence for removing personal protective equipment?
    13·1 answer
  • When exercising, it’s important to consider body temperature and dress appropriately if the body temperature drops too low, inte
    9·1 answer
  • The process of making predictions and testing scientific models never ends, as there is always the possibility that some future
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!