My dad is a construction worker and i'm around him a lot while he's working and I have asthma as well. It doesn't really effect me for about 2 hours then I need to take my inhaler
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
how can i help whats going on?