Answer:Yes, I do think that physical exercise can help in maintaining mental health.
Explanation:Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.
Answer:
1. sudden and extreme weight loss or gain
2. amenorrhea
3. scabs or redness on knuckles
4. skipping meals
5. body dysmorphia
6. obsession with working out
Explanation:
1. bingeing can cause weight gain, and anorexia weight loss
2. not getting proper nutrients or over working out can cause amenorrhea
3. knuckles may rub against teeth during purging, causing minor injury
4. ppl with eating disorders often skip meals to cut out the calories and lose weight
5. they feel as if their body is never good enough
6. working out more than needed to burn calories
Answer:
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Explanation:
