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murzikaleks [220]
4 years ago
15

Healthy examples of carbs

Health
1 answer:
nordsb [41]4 years ago
7 0

xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.

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