About 5 minutes, to make sure you get all of it out
Very likely A. Take a pill because people who are lactose intolerant take lactase before they ingest any sort of food with lactose. You would not have to avoid it that way and you would be able to still intake calcium through lactose/dairy products.
Without a proper hair wash, bacteria can form in our hair. for some this could cause hair loss or extreme hair oils to become unmanageable
The endcrfain....................................................