Overeating or binge eating by adolescents is a common habit. The food mainly includes fast food like burgers, pizza, tacos, etc., which have little nutritional value but higher calories. Too many calories lead to fat deposition, the leading cause of obesity and overweight in adolescents.
- Adolescents must eat healthily because their bodies are undergoing physical changes that influence their nutritional and dietary requirements.
- Teenagers are growing increasingly self-reliant and making a lot of their own eating decisions.
- A growth spurt and increase in appetite are common among adolescents, who require nutritious diets to support their growth. Compared to younger children, adolescents typically consume more meals away from home.
- Their classmates have a big impact on them, too. Many teenagers prioritize meal convenience, and they could consume excessive amounts of unhealthy items like soft drinks, fast food, or processed meals.
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Correct answer choice is :
2) EPOC
Explanation:
The additional oxygen one gets while still breathing hard after finishing the exercise. While exercising, lactic acid forms up after the saved glycogen in your tissues are used up. It makes up in your tissues. It is what makes your tissues burn. Its development is what makes your tissues tire and give out.
I think it’s trust because if you don’t trust them mostly likely you would get jealous because you might think they are gonna cheat on you and get jealous if they talk to someone you might think there flirting and everything will go down hill I think not sure
Answer:
Acting as an energy source for the body
Explanation:
Water is not a source of energy for the body, but if you do not drink enough water your body will become dehydrated and may experience symptoms of lack of energy.
Water represents about 60% of the total body weight of an adult and almost 80% of a child's body. It is the main component of our cells, but is also found outside these structures (extracellular fluid). Among the cells that present more water, those located in the muscles and the viscera stand out.
Water is a powerful solvent and is related to virtually every reaction in our body, since these reactions happen in aqueous media. It also acts on physiological processes, such as digestion, being part of important substances - gastric juice, for example.
Water is fundamental for the transport of substances such as oxygen, nutrients and minerals, as it is part of the composition of blood plasma. In addition to bringing nutrients to cells, water provides the elimination of substances out of the body. This is the case of urine, which is basically made up of water and dissolved or excess toxic substances.
We should also mention the role of water in regulating body temperature. When the heat becomes exaggerated, the release of sweat, which has water in its composition, begins. Upon contact with the medium, sweat evaporates on the surface of the skin, causing the body to cool.
A. The unembellished facts or evidence u know about.
