Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
T-test is a principally a test of agility
In T-test you participant is required to run across 4 points that formed a huge Letter T, at which his time will be measured between set points
Answer: Staying up late is rather tempting and can be ever so weary. However, I fight the temptation and grasp what will I have to overcome it and go to bed on time.
Explanation:
The answer to your question is bad breath and drooling. Hope this helps! :)
