Question

To increase muscular strength, use heavy weights (70-80% of maximum) and fewer repetitions

Answer 1

To increase muscular strength, use heavy weights (70-80% of maximum) and fewer repetitions   True

When lifting weights up, use your lower back and not your legs.  False

Steroid use in females can cause masculine characteristics, such as lower voice and increased body hair.  True

Answer 2

1. False
2.True
3.False