You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe
Answer:
Every day, we make choices about the food we eat and our lifestyles. We can make choices for ourselves and our families that make a real difference to our ability to remain healthy and active now, and enjoy life to its fullest in the future. To learn more about healthy eating, including managing a condition, food safety, and food security, visit the Healthy Eating section of our website.
You may also call 8-1-1 to speak to a registered dietitian, Monday to Friday 9:00 a.m. to 5:00 p.m., or you can Email a HealthLinkBC Dietitian.
For additional information about healthy living visit, Health Canada’s Eating Well with Canada's .
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Liquor has more alcohol levels than beer, if he is drinking it straight from the bottle that indicts he will be consuming lots of alcohol which could lead him to doing dangers things and possibly getting alcohol poising.
It affects the brain. hope that helped
