Answer:
The "Type" of exercise determines the health and fitness benefit of the exercise
Explanation:
The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.
Healthy people 2010 was designed to achieve two overarching goals: Increase quality of life by getting and keeping up with your health, and to eliminate health disparities.
1. Cells are the fundamental unit of structure and function in living things.
2. All living things are composed of cells.
3. All cells come from preexisting cells.
Behavior = physical action that people take consciously.
Socialization = the process through which a person learns about the norms of one’s culture, including how you’re supposed to behave in various situations, what values you’re supposed to consider to be important, and the roles that men and women are supposed to play.
Shooting blanks misconception = the incorrect belief that the media do not affect us all.
Attitudes = belief that people walk around with in their head about how the world works, attitude often guides behavior.
Magic bullet misconception = the incorrect belief that individual media images impact people in ways that are direct, immediate, extremely powerful, and predictable.
Hope this helped!
