According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.
To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.
A. Stress is rarely related to how we perceive a situation. B. Background stressors include daily hassles. C. Cataclysmic events always produce profound and lingering stress. D. A job promotion qualifies as a personal stressor.
