A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.
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Probably that it’s taken about 30 minutes to an hour before a meal to help control blood sugar levels.
Cardi is a root word and Cardi/o is a combing form. They are NOT prefixes. Anyhow Cardi means heart always.
Such as in the word Cardiovascular
Cardi/o-heart
Vascular-bloo vessels
Ar-Pertaining to
Add it up and you get
Pertaining to the blood vessels of the heart.
Answer:
C-) Penelope is a health enthusiast and wants to start her own nutritional consultancy in three years. After a lot of research and talking to people in this field, she has made a list of the things she needs to do to achieve her goal.
Explanation:
SMART
Specific, Measurable, Achievable, Realistic, and Timely
- the Specific part- she is a health enthusiast wants to start a nutritional consultancy
- the measurable part- she has made a list of the things she needs to do to achieve her goal
- the achievable part- she did lots of research and talking to people in the field
- the Realistic part is- she know whats needed and how to implement them
- The timely part is- three years
