Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
The answer is B (An app on your smartphone that tracks the nutritional status of foods you eat)
Answer: principle of self-government is necessary for maintaining good health because it takes a great amount of discipline to stay healthy. It keeps your heart and lungs healthy.
Explanation:
