The first activity of fitness that I participate in would be considered more moderate, is yoga. While this activity may sound neither moderate or vigorous in its intensity, it takes a lot of muscle strength and patience. It not only increases your flexibility, but it also increases muscle strength and tone and improves respiration, energy, and vitality. The second activity is also not very vigorous but still has plenty of health benefits is pilates. This is similar to yoga in that it improves your flexibility. It also is similar to yoga in that it <span><span>increases your muscle strength and tone, but particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body).
These to activities are incredibly healthy unlike some forms of fitness that may appear to be healthy but in the end, have some detrimental results to the body.
Anyway, I hope this helps you, (sorry it took me so long) and have a great day!! :)</span></span>
A PTA-sponsored program on alcohol awareness is an example of community-based education, because you are involving the teacher, parents, and the child.
Identifying your limitations because you’re taking risks to KNOW the limits of yourself.
c. Much of the treatment implemented
early on was related to reduction of
behavioral symptoms, or punishment
Answer:
The Ebola virus is an “enveloped virus,” meaning that the core of the virus is surrounded by a lipoprotein outer layer. Enveloped viruses such as Ebola are more susceptible to destruction with a number of physical and chemical agents than viruses without lipoprotein envelopes
Explanation:
