One of the most reported benefits of effective mediation is the increase in positive emotion. When you meditate successfully, you are more likely to approach life in a different perspective with more optimism and relaxation instead of stress and anxiety.
Because you would not want to be injured for a big game coming up especially if you are one of the more skilled people on your team
Answer:
No, not likely
Explanation:
Most cases of lung cancer are not related to inherited genetic changes. These cancers are associated with somatic mutations that occur only in certain cells in the lung. Not all people who inherit mutations in these genes will develop lung cancer
I will feel kinda clam and relax
It could be true but it depends on the person. Strength training may make someone feel better about their body and therefore boost self esteem but for others it may not