I would advise her not to lose any weight at all as according to the skin fold test which measures her body mass index she has 22 percent body fat which is in the normal/healthy weight range. Any BMI between 18.5 to 24.9 is considered healthy. If she really wanted to she could lose the 7 pounds as long as she stays within the healthy BMI levels and doesn't drop any lower than 18.5 but she really doesn't need to.
Common food borne illnesses are things like salmonella, E. coli, and listeria. I’m naming these since they are the most common, and the easiest way to avoid them is by ensuring the food is cooked thoroughly.
Blunt force trauma resulting to cracks or breaks to the bone where ever it was.
Of course extra sensory perception exists. As A physic and a witch, being able to know things before it happens is definitely from the sixth sense. Without the mind, human beings wouldn’t be able to process information or function. The fact alone demonstrates how powerful our brains really are. Personally believing that this important organ is connected directly to the spiritual world. And through the mind we as a society can do extraordinary tasks. Tasks which were deemed impossible or unrealistic.