3 years ago

Which method provides the most support and ensures the most success in a new exercise program?

1 answer:

8 0

I would definetly say that to be most successful in a new exercise program, would be making a flexible schedule for physical activity (B). I know in personal experience, that making a list or daily planner of the exercises you will conduct, can help you be more motivated and active to do your exercising.

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2 years ago

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2 years ago

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