True because it can bring more stress from all the work your doing breaking down your body slowly
Brisk walking and Swimming are two physical activities you would most likely use to reduce your stress levels.
<h3>What is stress level?</h3>
The following are some physical indicators that your stress levels are too high: Headache, chest pain, stomach ache, or muscle strain. When you're stressed, your muscles tend to stiffen up, which over time might result in headaches, migraines, or musculoskeletal issues. digestion issues.
<h3>
What are the 5 levels of stress?</h3>
Knowing the five phases of stress might help you respond immediately to prevent yourself from escalating out of control.
Stage 1: Fight or Flight.
Stage 2: Damage control.
Stage 3: Recovery.
Stage 4: Adaption.
Stage 5: Burnout.
To learn more about stress visit:
brainly.com/question/10566565
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Hello!
I believe the answer would be false as exercise lowers blood pressure, not increases it.
I hope you found this helpful! :)
<span>fats should be totally eliminated from the diet?
-False
</span><span>Keep good fats</span>
