The overarching goals of Healthy People 2020 are to: attain high-quality, longer lives free of preventable disease, disability, injury, and premature death; achieve health equity, eliminate disparities, and improve the health of all groups; create social and physical environments that promote good health for all;
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I dont wanna be mean but i am still figure ing it out and need the point i will respond again when i have the answer
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i. believe the answer is cardiovascular endurance
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you can just do some meditation ♀️ at morning