<u>False</u><u> ,During resistance training, the majority of the training </u><u>adaptations </u><u>occur during the workout.</u>
What is adaptation in training?
- Your body's physiological reaction to training is adaptation.
- The idea of adaptation describes the process of the body becoming adapted to a specific workout or training program through repeated exposure.
How does the body adapt during exercise?
- Our hearts, lungs, tendons, bones, and muscles will all adjust to the stress they are subjected to.
- This means that if you engage in physically demanding exercise, your body will adjust to this stress to make the same action feel a little bit less difficult in the future.
- This adaptive mechanism has both advantages and disadvantages.
What is the adaptation phase?
The adaptation phase is when their body is changing to cope with the stress it's gone through so that if the stress was to recur they would be better equipped to handle it.
Learn more about adaptation phase
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<span>After this occurs (about 4 days before you would expect to have your period, if you normally have a cycle of 3 to 5 weeks), the amount of the pregnancy hormone hCG doubles every 1 to 2 days. This hormone is what is measured by home pregnancy kits that you can buy over the counter.
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It's definitely letter A. Mononucleosis
Answer:
when he said that he meant fight to the death like the scene for the lego movie and the idian in the cubboard 2 good movies btw but jamie oliver wanted to die a hero jamie oliver played the dude in that robot movie right?
Explanation: